I am thankful for Alexander Technique. I come from a point of view that holds the body/mind connection very highly. Alexander has given me new ways to think about, do, undo, and ultimately not do that connection. It is a journey that I hope to continue. I have been on the journey before Alexander, and I intend to be on the journey after Alexander.
I have learned the very basics and I have seen its influence throughout my life, affecting all areas and levels of my life. It confirms long held beliefs and ways, and it encourages me to delve deeper into what I intuitively know. Now I simply must step out of my own way and be on my merry way!
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